The Best Chest Workouts for CrossFit Athletes #Crossfit

#Crossfit | Build a better, stronger and more powerful chest in a CrossFit context.
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How Often Should You Exercise For The Best Results Possible
#Possible | How often you exercise depends on your goals, but we have some expert advice on general guidelines.
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Afghanistan attack At least 3 US Marines wounded near Kabul airport as Pentagon confirms multiple explosions
# | On Thursday, a suicide bomb went off outside the Kabul airport at Abbey Gate in Afghanistan. Another blast was reported nearby at the Baron Hotel.
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The 7 Key Mindset Changes for Shifting from Passive Idleness to Active Readiness
# | “Very many factors go to the building of sound morale…but one of the greatest is that men be fully employed at useful and interesting work. Idleness is a dangerous breeding ground.” –Winston Churchill  Last week we explored the fact that idleness kills manliness. Masculinity is an energy — one which seeks to fight, struggle, compete, […]
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Watch Rory Gallagher Define Classic Blues Rock Stratocaster Tone
#Classic | This stunning performance at the Isle of Wight Festival 1970 shows the Irishman at his rawest.
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