The Best Chest Workouts for CrossFit Athletes #Crossfit
#Crossfit | Build a better, stronger and more powerful chest in a CrossFit context. to Continue Reading...... How Often Should You Exercise For The Best Results Possible #Possible | How often you exercise depends on your goals, but we have some expert advice on general guidelines. read more... Afghanistan attack At least 3 US Marines wounded near Kabul airport as Pentagon confirms multiple explosions # | On Thursday, a suicide bomb went off outside the Kabul airport at Abbey Gate in Afghanistan. Another blast was reported nearby at the Baron Hotel. read more... The 7 Key Mindset Changes for Shifting from Passive Idleness to Active Readiness # | “Very many factors go to the building of sound morale…but one of the greatest is that men be fully employed at useful and interesting work. Idleness is a dangerous breeding ground.” –Winston Churchill Last week we explored the fact that idleness kills manliness. Masculinity is an energy — one which seeks